“connect with your body, heal your soul, heart and mind”

TOPICS COVERED ON THE PODCAST

AntiCancer LifeStyle

Female Health

Balanced Healthy Diet

“invest in yourself, you are the one fighting to keep on going”

Health Reflections is a Podcast on personal growth, development and healthy dream lifestyle creation, hosted by biomedical scientist and cancer researcher Finoula Maestre. You will here her talking about all things anticancer habits and mindset and self-care as a way of living a healthy life both physically and mentally. In this podcast you will hear Finoula sharing advices and knowledge about anticancer lifestyle, female health, healthy balanced diet and loving yourself, so that you can become your best self and fulfil the goal of living your dream life. New episodes released the last day of each month.

WHERE TO LISTEN!